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Shades of Blue
My biological clock is messed up,period.
I start the day at roughly 12pm,have my first meal aka breakfast at 1pm.lunch at 7pm and dinner at around 2am.Sleep is normally around 4 or 5 am .
This routine has been going on for nearly 2 weeks now and since exams are over,i am struggling to get back to a normal persons sleeping pattern.Neither did i know that i am seriously sleep deprived.
Cheerio.
I start the day at roughly 12pm,have my first meal aka breakfast at 1pm.lunch at 7pm and dinner at around 2am.Sleep is normally around 4 or 5 am .
This routine has been going on for nearly 2 weeks now and since exams are over,i am struggling to get back to a normal persons sleeping pattern.Neither did i know that i am seriously sleep deprived.
Cheerio.